The Parent Partnership Series is GAC’s ongoing initiative to provide families with expert insight, practical tools, and encouragement as you navigate the parenting journey. Most recently, we welcomed Sissy Goff and David Thomas from the Raising Boys and Girls podcast, who empowered our parents to Raise Emotionally Strong & Worry-Free Kids. 

Sissy and David addressed a vital question: “What does it take to raise kids who are resilient, confident, and emotionally strong in today’s world?” As caretakers, we all share the desire to see our children grow into thriving adults. But during the day-to-day challenges — when life feels difficult, emotions run high, and we’re unsure of the next step — what do we do?

With over 30 years of combined experience as therapists, Sissy and David offered practical strategies for supporting children’s mental health, including grounding exercises, Progressive Muscle Relaxation, and Scripture meditation. They highlighted that anxiety affects one in four children and one in three adolescents, girls twice as often as boys, and cautioned that technology can amplify these struggles, making it even more important for parents to set healthy technology boundaries and model effective coping strategies.

Sissy and David spoke about how children long to be independent, and in order for them to work through their fears, they have to do intimidating things. They encouraged parents to identify two things they currently do for their child that the child could do independently, and to take a step back and instill confidence in their child that they are capable of doing challenging things themselves. As Sissy said, “Kids feel bravest when someone they love reminds them the truth of who they are.”

Parenting is a journey built on intentionality, love, and grace. Sissy and David’s advice encourages us to prioritize emotional health, foster open communication, and build resilient children rooted in faith and love. While the challenges are many, God's grace equips us to nurture strong, confident, and emotionally secure young people. As a school community, we are grateful for these opportunities to learn and grow together, partnering with parents to support and shape the next generation for His glory.